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How to protect yourself when traveling?
Updated: March 19, 2020 16:26 Chinese Center for Disease Control and Prevention

1) Avoid close contact with anyone who has a cold or flu-like symptoms.

2) Gloves are recommended when on board. Seat armrests, backrests, toilet door handles, doors, and poles are all public spaces. Do not directly contact your eyes, nose, and mouth after touching them with your hands to avoid contact transmission. Wash your hands with soap and water or alcohol-based hand sanitizer.

3) Cover your mouth and nose with a tissue or sleeve cuff or curved elbow when you cough or sneeze, then wash your hands.

4) Wear masks all the time, you can wear disposable medical masks or N95 masks.

5) Eat only thoroughly cooked hot food.

6) If you currently have a fever or cough, please avoid traveling.

7) If you are sick during the trip, please notify the flight or train attendants in time, seek medical help as soon as possible, and inform the medical staff of your travel history.

8) Self-monitoring of your health should be carried out twice a day for 14 consecutive days, starting from leaving the epidemic areas. If condition permits, try to live alone or in a well-ventilated single room, and minimize close contacts with your families.

(Reference: Guidelines for Public Prevention of COVID-19 issued by Chinese Center for Disease Control and Prevention; Health Education Manual for COVID-19 Control issued by National Health Commission and China Health Education Center)

Source: Chinese Center for Disease Control and Prevention

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