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What is the advice for children's activity routine and sleep?
Updated: March 19, 2020 16:28 Chinese Center for Disease Control and Prevention

Children should not watch TV or use electronic products for a long time while staying at home. Or rather, exercise or appropriate activities should be arranged for them. For school- age children, they should continue with their learning, and after finishing their homework, they can also join the parents in cleaning the house. Parents of infants and young children can massage and move the limbs of their children. All children staying at home should go to bed on time to ensure adequate sleep.

You are advised not to take your children out as much possible, especially to public places or confined spaces, maintain children's daily routine with adequate sleep and balanced nutrition, and choose open parks for proper outdoor activities, or indoor exercise at home, so as to enhance their immunity.

Source: Chinese Center for Disease Control and Prevention

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